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Balancing AI's gold rush with rest, humanity & pace

Fri, 6th Mar 2026

Enter the Age of AI. The AI Revolution. The Generative AI Era.

And my personal favorite, the AI Gold Rush.

This title evokes comparisons to the 1849 California Gold Rush, in which people traveled to California in droves, fueled by a dream and a vision for the future. And while a subset of "forty-niners" struck it rich during this time of massive economic change, many traded their vision of a better tomorrow for brutal working conditions and unfulfilled dreams.

A piece titled "Gold Fever! Life of a Miner," published by the Oakland Museum of California, paints this picture:

Forty-niners rushed to California with visions of gilded promise, but they discovered a harsh reality. Life in the gold fields exposed miners to loneliness and homesickness, isolation and physical danger, bad food and illness, and even death. More than anything, mining was hard work. Fortune might be right around the corner, but so too was failure. Miners responded to these challenges with humor, resiliency, and sometimes despair. Escape from the realities of their conditions might be found in correspondence with home, in community with fellow miners, at a gambling table, or in a bottle of whiskey.

I'm struck by the inclusion of terms such as harsh reality, loneliness, isolation, danger, and illness, but also by the antidotes of humor, resiliency, community, and escape, and I see parallels to our present-day gold rush.

In November 2022, OpenAI released ChatGPT. It grew to 100 million users in two months, and the present-day AI Gold Rush was born. Whether we are in the infancy of this boom or reaching maturity remains up for debate. But one thing is certain: for those building the backbone of AI infrastructure, the stakes have never been higher.

Today, AI-driven data center construction is advancing at an unprecedented scale and speed. A decade ago, a 30-megawatt data center was considered large. Today, a 200-megawatt data center is considered normal, with larger AI-focused data centers exceeding 1 gigawatt, or 1,000 megawatts.

And the build pace of these mega-facilities? They are being built in record time, often in a year or less, which is nearly twice the speed of data center construction timelines in the past. The scale and speed are, quite frankly, astounding, invigorating, and at times exhausting.

Working for a critical infrastructure manufacturer serving some of the largest AI data center providers in the world, I can confidently state that most people I work with are being asked to do more in less time and under greater pressure than ever before.

And while increased demand on humanity, both individually and collectively, can lead to new benchmarks and previously unknown levels of productivity, success, and prosperity, we also know that we are most capable of speeding up when we have taken the time to slow down.

We are not machines. Our physical, mental, and creative capacities benefit most from periods of maximum effort combined with rest. Taking cues from the natural world, we see a pattern of intense growth in the spring, preceded by the hibernation and rest of winter. Elite athletes in our time have learned not just to maximize effort, but to use rest as a springboard to new heights. The best of human capacity has always come from a combination of pushing hard and slowing down.

In the same way that the forty-niners sought antidotes to the extreme realities of their day, we too should remember to slow down and practice the key tenets of our human experience, both individually and collectively.

This can start with intentionality. Individually, we operate at our full potential when we have taken the time to slow down and pursue those parts of life that give us joy, spark creativity, and make us feel alive. It's the Overflow Principle: when we are full to overflowing, that excess energy can envelop the world around us, our family, our community, and the important work of our day.

In recent weeks, we tuned in to the Olympics and learned of the trials and triumphs of athletes from around the world. We saw remarkable individuals made greater by the support of their teammates and their country. We saw record-breaking performances alongside heartbreak, triumph, and despair, but never once did we see anyone doing it alone. We are reminded that humanity shines brightest as a collective.

As we work to power the intelligence of tomorrow, may we embrace the intelligence and cadence of our collective humanity. May we support the teams around us, be adaptable and curious in the face of challenges, fuel our ambition and creativity with purposeful rest, and lead with empathy and compassion.

In the words of a colleague of mine who embodies enough energy to fill a room, "What a time to be alive!" Indeed, what a time to be alive. To live it fully, we must operate with pace and intention. Push hard, and do not forget to slow down.